According to news on the BBC website, the Scientific Advisory Committee on Nutrition have issued a draft report saying that recommended daily calorie counts may have been wrong for the last 18 years.
I don’t know when we first started talking about calorie intake, but back when I was a child – long before the current figures were set – I’m pretty sure the daily allowances being discussed were far higher – around 5,000 for men and 3,500 for women. Since 1991, though, they’ve been down at 2,000 calories for women and 2,500 for men.
Continue reading “food for thought”

